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Tres Ositos Yoga

A space for collective reflection, compassion, and action

 

Tres Ositos Yoga

Founder: Veronica Guevara-Lovgren

I started Tres Ositos Yoga to help increase equity in yoga and wellness spaces. These spaces have a history of decentering or erasing the experiences and knowledge of practitioners and students who do not fit the mold of who is "allowed" to enter the practice and resource services. Ultimately, fostering community and increasing access are my goals and hope for Tres Ositos Yoga. 

My Journey 

For a very long time, I could not afford to practice yoga or receive other healing modalities. Once I could afford to do so, I didn't always see myself represented in so many well-intentioned spaces, and I hoped to one day change that for others who are interested but unable to afford the cost. 

In 2020, life began to shift for me and so many others in the world due to the pandemic. I recognized it was time to reevaluate and renew my purpose, so I completed the 300-hour Jivamukti Yoga Teacher Training and began my Reiki journey. I am a Reiki Master and an Animal Reiki Master. I have also completed training in Restorative Yoga and Yoga Nidra.  

I am forever thankful to my beautiful human and Osito family. I am grateful for all my beloved teachers (past, present, and future). So, let's get started and work together to serve one another, follow our individual and collective guidance, and engage in this beautiful work as a community! 

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Thank You!

I want to thank all my teachers and mentors who have supported my journey and generously shared their knowledge and wisdom with me. I hope I am a reflection of their teachings, compassion, and kindness.

(Photo taken at Pumpkin Hollow Retreat Center in Craryville, NY)

 

Contact

If you have any questions regarding Tres Ositos Yoga, please feel free to reach out. 

“Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.” 
― Sharon Gannon, Yoga and Vegetarianism: The Path to Greater Health and Happiness

(Photo taken at Pumpkin Hollow Retreat Center in Craryville, NY)

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